services

reiki- 90 min

$120

60-minute Reiki energy healing and chakra balancing session, followed by 30 minutes of intuitive reflection and integration.

We'll explore the insights and sensations that arose, helping you reconnect with your energy, clear blockages, and deepen your awareness of your body’s natural wisdom.

In person or virtual available.

reiki- 60 min

$95

A 50-minute Reiki energy alignment and chakra balancing, with a brief check-in before and after the session to set intentions and share reflections.

HSP hikes

Join me for guided hikes designed for Highly Sensitive People (HSPs), where we explore the intersection of sensitivity and mental health. These hikes offer a safe space to connect with nature, share experiences, and find community with other HSPs.

Together, we’ll discuss strategies for embracing our sensitivity and building resilience in everyday life.

psychotherapy

Within you lives a deeper wisdom, your highest self. It is always present, always guiding. In our work together, I offer a compassionate blend of Jungian analysis, Internal Family Systems (IFS), Gestalt therapy, and mindfulness-based approaches. We'll explore your inner landscape, deepen self-awareness, and gently support your journey through life’s challenges toward greater emotional balance and wholeness.